PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE vs 20G PROTEIN
Nutrition comparison per 100 g serving
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PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE wins in 14 out of 21 nutrient categories
PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE: 14
vs
20G PROTEIN: 4
(3 ties)
Overview
| Nutrient | PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Calories | 53 cal | 51 cal | |
| Protein | 9.7 g | 5.6 g | |
| Carbs | 2.9 g | 2.5 g | |
| Fat | 0.6 g | 2.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 40 G SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 11 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 193 MG | 15 MG | |
| Sodium, Na | 56 MG | 62 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |