PRIVATE SELECTION vs ROLAND
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 5 out of 10 nutrient categories
PRIVATE SELECTION: 5
vs
ROLAND: 2
(3 ties)
Overview
| Nutrient | PRIVATE SELECTION | ROLAND | Winner |
|---|---|---|---|
| Calories | 214 cal | 218 cal | |
| Protein | 25 g | 14.6 g | |
| Carbs | 1.8 g | 7.3 g | |
| Fat | 10.7 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,107 MG | 509 MG |