PRIVATE SELECTION vs CORN
Nutrition comparison per 100 g serving
Ad 468x60
PRIVATE SELECTION wins in 6 out of 10 nutrient categories
PRIVATE SELECTION: 6
vs
CORN: 2
(2 ties)
Overview
| Nutrient | PRIVATE SELECTION | CORN | Winner |
|---|---|---|---|
| Calories | 158 cal | 339 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 33.3 g | 82.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 217 MG | 0 MG |