PRIVATE SELECTION vs MILD SLICED SOUSE
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 2 out of 10 nutrient categories
PRIVATE SELECTION: 2
vs
MILD SLICED SOUSE: 1
(7 ties)
Overview
| Nutrient | PRIVATE SELECTION | MILD SLICED SOUSE | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | MILD SLICED SOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | MILD SLICED SOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,857 MG | 1,036 MG |