Pringles Crisps Sour Cream & Onion 5.96oz vs PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ
Nutrition comparison per 100 g serving
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PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ wins in 13 out of 20 nutrient categories
Pringles Crisps Sour Cream & Onion 5.96oz: 2
vs
PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ: 13
(5 ties)
Overview
| Nutrient | Pringles Crisps Sour Cream & Onion 5.96oz | PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ | Winner |
|---|---|---|---|
| Calories | 524 cal | 532 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 57.2 g | 55.9 g | |
| Fat | 31 g | 32.2 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pringles Crisps Sour Cream & Onion 5.96oz | PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 19 UG | Tie |
| Niacin | 2.4 MG | 2.5 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 13 MG | 13 MG | Tie |
Minerals
| Mineral | Pringles Crisps Sour Cream & Onion 5.96oz | PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Magnesium, Mg | 24 MG | 27 MG | |
| Phosphorus, P | 94 MG | 123 MG | |
| Potassium, K | 409 MG | 449 MG | |
| Sodium, Na | 579 MG | 626 MG | |
| Zinc, Zn | 0.5 MG | 0.6 MG |