Pringles Crisps Chicken Flavor Ramen 5.5oz vs Shearer's K12 White Mini Rounds 100/1oz
Nutrition comparison per 100 g serving
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Shearer's K12 White Mini Rounds 100/1oz wins in 6 out of 12 nutrient categories
Pringles Crisps Chicken Flavor Ramen 5.5oz: 3
vs
Shearer's K12 White Mini Rounds 100/1oz: 6
(3 ties)
Overview
| Nutrient | Pringles Crisps Chicken Flavor Ramen 5.5oz | Shearer's K12 White Mini Rounds 100/1oz | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 56.9 g | 67.9 g | |
| Fat | 31 g | 21.4 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pringles Crisps Chicken Flavor Ramen 5.5oz | Shearer's K12 White Mini Rounds 100/1oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pringles Crisps Chicken Flavor Ramen 5.5oz | Shearer's K12 White Mini Rounds 100/1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 655 MG | 393 MG |