PRINCELLA vs GOLDEN SWEET CORN
Nutrition comparison per 100 g serving
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PRINCELLA wins in 8 out of 11 nutrient categories
PRINCELLA: 8
vs
GOLDEN SWEET CORN: 2
(1 ties)
Overview
| Nutrient | PRINCELLA | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calories | 68 cal | 108 cal | |
| Protein | 0.6 g | 3.1 g | |
| Carbs | 16.7 g | 16.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRINCELLA | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PRINCELLA | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 19 MG | 504 MG |