PRIMO TAGLIO vs BONELESS HAM STEAK
Nutrition comparison per 100 g serving
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PRIMO TAGLIO wins in 4 out of 10 nutrient categories
PRIMO TAGLIO: 4
vs
BONELESS HAM STEAK: 2
(4 ties)
Overview
| Nutrient | PRIMO TAGLIO | BONELESS HAM STEAK | Winner |
|---|---|---|---|
| Calories | 89 cal | 119 cal | |
| Protein | 19.6 g | 16.7 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMO TAGLIO | BONELESS HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIMO TAGLIO | BONELESS HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 857 MG | 964 MG |