PRIME STAKES VEGETARIAN ALTERNATIVE vs VEGETARIAN TACO FILLING
Nutrition comparison per 100 g serving
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PRIME STAKES VEGETARIAN ALTERNATIVE wins in 7 out of 16 nutrient categories
PRIME STAKES VEGETARIAN ALTERNATIVE: 7
vs
VEGETARIAN TACO FILLING: 6
(3 ties)
Overview
| Nutrient | PRIME STAKES VEGETARIAN ALTERNATIVE | VEGETARIAN TACO FILLING | Winner |
|---|---|---|---|
| Calories | 130 cal | 140 cal | |
| Protein | 9.8 g | 12.3 g | |
| Carbs | 7.6 g | 10.5 g | |
| Fat | 6.5 g | 6.1 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME STAKES VEGETARIAN ALTERNATIVE | VEGETARIAN TACO FILLING | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIME STAKES VEGETARIAN ALTERNATIVE | VEGETARIAN TACO FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 98 MG | 667 MG | |
| Sodium, Na | 478 MG | 351 MG |