PRIME RIB STEAKBURGER vs NIGARI AUTHENTIC JAPANESE TOFU
Nutrition comparison per 100 g serving
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PRIME RIB STEAKBURGER wins in 4 out of 10 nutrient categories
PRIME RIB STEAKBURGER: 4
vs
NIGARI AUTHENTIC JAPANESE TOFU: 3
(3 ties)
Overview
| Nutrient | PRIME RIB STEAKBURGER | NIGARI AUTHENTIC JAPANESE TOFU | Winner |
|---|---|---|---|
| Calories | 250 cal | 59 cal | |
| Protein | 17.0 g | 7.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 19.6 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME RIB STEAKBURGER | NIGARI AUTHENTIC JAPANESE TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIME RIB STEAKBURGER | NIGARI AUTHENTIC JAPANESE TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 67 MG | 53 MG |