PRIME RIB BEEF ROAST WITH MUSHROOM GRAVY SEASONED PRIME RIB BEEF ROAST WITH GRAVY vs BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS
Nutrition comparison per 100 g serving
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BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS wins in 5 out of 10 nutrient categories
PRIME RIB BEEF ROAST WITH MUSHROOM GRAVY SEASONED PRIME RIB BEEF ROAST WITH GRAVY: 4
vs
BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS: 5
(1 ties)
Overview
| Nutrient | PRIME RIB BEEF ROAST WITH MUSHROOM GRAVY SEASONED PRIME RIB BEEF ROAST WITH GRAVY | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 97 cal | 90 cal | |
| Protein | 8.4 g | 6.7 g | |
| Carbs | 5.7 g | 11.8 g | |
| Fat | 4.4 g | 1.4 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRIME RIB BEEF ROAST WITH MUSHROOM GRAVY SEASONED PRIME RIB BEEF ROAST WITH GRAVY | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 189 MG | 149 MG | |
| Sodium, Na | 419 MG | 278 MG |