PRIME PORK SIRLOIN ROAST vs BONELESS CENTER CUT PORK CHOPS
Nutrition comparison per 100 g serving
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PRIME PORK SIRLOIN ROAST wins in 5 out of 9 nutrient categories
PRIME PORK SIRLOIN ROAST: 5
vs
BONELESS CENTER CUT PORK CHOPS: 1
(3 ties)
Overview
| Nutrient | PRIME PORK SIRLOIN ROAST | BONELESS CENTER CUT PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 18.8 g | 18.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.0 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME PORK SIRLOIN ROAST | BONELESS CENTER CUT PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIME PORK SIRLOIN ROAST | BONELESS CENTER CUT PORK CHOPS | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 491 MG | 300 MG |