PRIME GRADE JASMINE RICE vs PREMIUM MEDIUM GRAIN RICE
Nutrition comparison per 100 g serving
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PREMIUM MEDIUM GRAIN RICE wins in 3 out of 11 nutrient categories
PRIME GRADE JASMINE RICE: 0
vs
PREMIUM MEDIUM GRAIN RICE: 3
(8 ties)
Overview
| Nutrient | PRIME GRADE JASMINE RICE | PREMIUM MEDIUM GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 84 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME GRADE JASMINE RICE | PREMIUM MEDIUM GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRIME GRADE JASMINE RICE | PREMIUM MEDIUM GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |