PRIMAVERA PASTA AND ALFREDO SAUCE TOPPED WITH SQUASH vs MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRIMAVERA PASTA AND ALFREDO SAUCE TOPPED WITH SQUASH: 5
vs
MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | PRIMAVERA PASTA AND ALFREDO SAUCE TOPPED WITH SQUASH | MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 122 cal | 192 cal | |
| Protein | 5.5 g | 8.0 g | |
| Carbs | 15.8 g | 16.1 g | |
| Fat | 3.9 g | 10.7 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMAVERA PASTA AND ALFREDO SAUCE TOPPED WITH SQUASH | MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PRIMAVERA PASTA AND ALFREDO SAUCE TOPPED WITH SQUASH | MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 179 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 260 MG | 411 MG |