PRIMAVERA PASTA vs MINI RAVIOLI
Nutrition comparison per 100 g serving
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MINI RAVIOLI wins in 6 out of 13 nutrient categories
PRIMAVERA PASTA: 5
vs
MINI RAVIOLI: 6
(2 ties)
Overview
| Nutrient | PRIMAVERA PASTA | MINI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 283 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 71.4 g | 49.2 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMAVERA PASTA | MINI RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PRIMAVERA PASTA | MINI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 168 MG | 180 MG | |
| Sodium, Na | 0 MG | 233 MG |