PRICE CHOPPER vs LANCE
Nutrition comparison per 100 g serving
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PRICE CHOPPER wins in 6 out of 11 nutrient categories
PRICE CHOPPER: 6
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | PRICE CHOPPER | LANCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 472 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 71.4 g | 69.2 g | |
| Fat | 12.5 g | 18.9 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICE CHOPPER | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRICE CHOPPER | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 464 MG | 393 MG |