PRICE CHOPPER vs WHOLE KERNEL SUPER SWEET CORN
Nutrition comparison per 100 g serving
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PRICE CHOPPER wins in 6 out of 11 nutrient categories
PRICE CHOPPER: 6
vs
WHOLE KERNEL SUPER SWEET CORN: 3
(2 ties)
Overview
| Nutrient | PRICE CHOPPER | WHOLE KERNEL SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calories | 80 cal | 111 cal | |
| Protein | 2 g | 3.3 g | |
| Carbs | 18 g | 23.3 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICE CHOPPER | WHOLE KERNEL SUPER SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4 MG |
Minerals
| Mineral | PRICE CHOPPER | WHOLE KERNEL SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 75 MG | 0 MG |