PRICE CHOPPER vs CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PRICE CHOPPER wins in 12 out of 17 nutrient categories
PRICE CHOPPER: 12
vs
CEREAL: 4
(1 ties)
Overview
| Nutrient | PRICE CHOPPER | CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 492 cal | |
| Protein | 9.4 g | 11.5 g | |
| Carbs | 81.3 g | 65.6 g | |
| Fat | 3.1 g | 19.7 g | |
| Fiber | 6.2 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICE CHOPPER | CEREAL | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | PRICE CHOPPER | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 131 MG | |
| Iron, Fe | 22.5 MG | 3.0 MG | |
| Phosphorus, P | 312 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 422 MG | 262 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |