PRICE CHOPPER vs WHITE CORN SMOOTH & CREAMY GRITS
Nutrition comparison per 100 g serving
Ad 468x60
PRICE CHOPPER wins in 8 out of 16 nutrient categories
PRICE CHOPPER: 8
vs
WHITE CORN SMOOTH & CREAMY GRITS: 5
(3 ties)
Overview
| Nutrient | PRICE CHOPPER | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 88.5 g | 79.5 g | |
| Fat | 3.9 g | 1.3 g | |
| Fiber | 3.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICE CHOPPER | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Niacin | 19.2 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRICE CHOPPER | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 17.3 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 538 MG | 0 MG | |
| Zinc, Zn | 14.4 MG | 0 MG |