PRETZELS vs ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 10 nutrient categories
PRETZELS: 5
vs
ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | PRETZELS | ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,571 MG | 286 MG |