PRETZELS vs DIRTY

Nutrition comparison per 100 g serving

Ad 468x60

PRETZELS wins in 6 out of 11 nutrient categories

PRETZELS: 6 vs DIRTY: 3 (2 ties)

Overview

Nutrient	PRETZELS	DIRTY	Winner
Calories	429 cal	536 cal
Protein	10.7 g	7.1 g
Carbs	78.6 g	60.7 g
Fat	7.1 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	DIRTY	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	PRETZELS	DIRTY
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	1.3 MG
Potassium, K	0 MG	1,179 MG
Sodium, Na	1,571 MG	821 MG

Ad 728x90