PRETZELS vs CHICKPEA VEGGIE CRISPS RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA VEGGIE CRISPS RICE wins in 7 out of 11 nutrient categories
PRETZELS: 2
vs
CHICKPEA VEGGIE CRISPS RICE: 7
(2 ties)
Overview
| Nutrient | PRETZELS | CHICKPEA VEGGIE CRISPS RICE | Winner |
|---|---|---|---|
| Calories | 488 cal | 464 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 17.5 g | 16.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | CHICKPEA VEGGIE CRISPS RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | CHICKPEA VEGGIE CRISPS RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 650 MG | 536 MG |