PRETZELS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE CHIPS wins in 5 out of 10 nutrient categories
PRETZELS: 2
vs
VEGGIE CHIPS: 5
(3 ties)
Overview
| Nutrient | PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 217 MG | 929 MG |