PRETZELS vs EAT YOUR VEGETABLES CHIPS
Nutrition comparison per 100 g serving
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EAT YOUR VEGETABLES CHIPS wins in 8 out of 12 nutrient categories
PRETZELS: 3
vs
EAT YOUR VEGETABLES CHIPS: 8
(1 ties)
Overview
| Nutrient | PRETZELS | EAT YOUR VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calories | 475 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 72.5 g | 60.7 g | |
| Fat | 20 g | 25 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | EAT YOUR VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | PRETZELS | EAT YOUR VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 357 MG |