PRETZELS STICKS vs JICAMA SLICES CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
JICAMA SLICES CHIPS wins in 5 out of 11 nutrient categories
PRETZELS STICKS: 4
vs
JICAMA SLICES CHIPS: 5
(2 ties)
Overview
| Nutrient | PRETZELS STICKS | JICAMA SLICES CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 85.7 g | 80.8 g | |
| Fat | 5.4 g | 5.8 g | |
| Fiber | 7.1 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | JICAMA SLICES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS STICKS | JICAMA SLICES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 6.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 692 MG | |
| Sodium, Na | 714 MG | 404 MG |