PRETZELS STICKS vs CRISPY CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 7 out of 13 nutrient categories
PRETZELS STICKS: 7
vs
CRISPY CRUNCHY CHICKPEAS: 3
(3 ties)
Overview
| Nutrient | PRETZELS STICKS | CRISPY CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | CRISPY CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS STICKS | CRISPY CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 1,357 MG | 661 MG |