PRETZELS vs THE BETTER CHIP
Nutrition comparison per 100 g serving
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THE BETTER CHIP wins in 4 out of 10 nutrient categories
PRETZELS: 3
vs
THE BETTER CHIP: 4
(3 ties)
Overview
| Nutrient | PRETZELS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 567 MG | 250 MG |