PRETZELS vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 6 out of 10 nutrient categories

PRETZELS: 2 vs HERR'S: 6 (2 ties)

Overview

Nutrient	PRETZELS	HERR'S	Winner
Calories	500 cal	377 cal
Protein	10 g	12.6 g
Carbs	65 g	78.6 g
Fat	20 g	3.1 g
Fiber	2.5 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	HERR'S
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	5.7 MG
Sodium, Na	425 MG	1,195 MG

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