PRETZELS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 13 nutrient categories
PRETZELS: 4
vs
SNYDER'S OF HANOVER: 7
(2 ties)
Overview
| Nutrient | PRETZELS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 514 cal | 376 cal | |
| Protein | 13.5 g | 9.4 g | |
| Carbs | 40.5 g | 82.4 g | |
| Fat | 35.1 g | 0 g | |
| Fiber | 5.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Sodium, Na | 514 MG | 659 MG |