PRETZELS vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

PRETZELS: 4 vs GIANT: 5 (1 ties)

Overview

Nutrient	PRETZELS	GIANT	Winner
Calories	476 cal	536 cal
Protein	4.8 g	7.1 g
Carbs	66.7 g	57.1 g
Fat	23.8 g	32.1 g
Fiber	4.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	PRETZELS	GIANT
Calcium, Ca	48 MG	71 MG
Iron, Fe	4.3 MG	2.6 MG
Sodium, Na	179 MG	411 MG

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