PRETZELS vs ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS wins in 6 out of 11 nutrient categories
PRETZELS: 3
vs
ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS: 6
(2 ties)
Overview
| Nutrient | PRETZELS | ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 667 MG | 607 MG |