PRETZELS vs PREMIUM SALTED VEGGIE CHIPS
Nutrition comparison per 100 g serving
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PRETZELS wins in 7 out of 10 nutrient categories
PRETZELS: 7
vs
PREMIUM SALTED VEGGIE CHIPS: 2
(1 ties)
Overview
| Nutrient | PRETZELS | PREMIUM SALTED VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | PREMIUM SALTED VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PRETZELS | PREMIUM SALTED VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 433 MG |