PRETZELS vs DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
PRETZELS: 5
vs
DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS: 4
(2 ties)
Overview
| Nutrient | PRETZELS | DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 82.1 g | 60 g | |
| Fat | 3.6 g | 26.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 1,000 MG | 133 MG |