PRETZELS vs SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS!
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
PRETZELS: 5
vs
SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS!: 4
(2 ties)
Overview
| Nutrient | PRETZELS | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | Winner |
|---|---|---|---|
| Calories | 274 cal | 464 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 29 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 243 MG | 1,000 MG |