PRETZELS vs MULTIGRAIN ROASTED GARLIC & BLACK BEAN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS wins in 6 out of 11 nutrient categories
PRETZELS: 6
vs
MULTIGRAIN ROASTED GARLIC & BLACK BEAN TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | PRETZELS | MULTIGRAIN ROASTED GARLIC & BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | MULTIGRAIN ROASTED GARLIC & BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | MULTIGRAIN ROASTED GARLIC & BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,429 MG | 339 MG |