PRETZEL TREATS vs POPPADUMS LENTIL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POPPADUMS LENTIL CHIPS wins in 5 out of 10 nutrient categories
PRETZEL TREATS: 3
vs
POPPADUMS LENTIL CHIPS: 5
(2 ties)
Overview
| Nutrient | PRETZEL TREATS | POPPADUMS LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 352 cal | 464 cal | |
| Protein | 7.0 g | 17.9 g | |
| Carbs | 77.5 g | 57.1 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL TREATS | POPPADUMS LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL TREATS | POPPADUMS LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 1,690 MG | 643 MG |