PRETZEL STIX TRAYS vs GUILTLESS GOURMET
Nutrition comparison per 100 g serving
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PRETZEL STIX TRAYS wins in 6 out of 10 nutrient categories
PRETZEL STIX TRAYS: 6
vs
GUILTLESS GOURMET: 1
(3 ties)
Overview
| Nutrient | PRETZEL STIX TRAYS | GUILTLESS GOURMET | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STIX TRAYS | GUILTLESS GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STIX TRAYS | GUILTLESS GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 643 MG |