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Backroom Quilter, PRETZEL STIX TRAYS

Chips, Pretzels & Snacks The Backroom Quilter Branded
393 Calories
10.7g Protein
75g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 84%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (30% DV).

About PRETZEL STIX TRAYS

Whole wheat pretzel sticks in individual tray packaging from The Backroom Quilter under the FRESH KIDS brand. Made with whole wheat flour, enriched soft wheat flour, honey, high-oleic sunflower oil, salt, and barley malt. Per 100g, they deliver 393 calories, 10.7g protein, 75g carbohydrates, 3.6g fat, and 7.1g fiber. The whole grain base and high fiber content at 7.1g per 100g make these a more nutritionally dense snack compared to standard pretzels. The honey adds a mild sweetness. Contains wheat and barley. The tray format is designed for portioned, portable snacking for children or lunch kits.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED SOFT RED WINTER WHEAT FLOUR (FERROUS SULFATE (IRON), NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HONEY, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL, SALT, BARLEY MALT.

Dietary Information

PRETZEL STIX TRAYS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL STIX TRAYS include Iron, Fe (36% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PRETZEL STIX TRAYS gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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