Know what is on your plate.
Backroom Quilter, PRETZEL STIX TRAYS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (30% DV).
About PRETZEL STIX TRAYS
Whole wheat pretzel sticks in individual tray packaging from The Backroom Quilter under the FRESH KIDS brand. Made with whole wheat flour, enriched soft wheat flour, honey, high-oleic sunflower oil, salt, and barley malt. Per 100g, they deliver 393 calories, 10.7g protein, 75g carbohydrates, 3.6g fat, and 7.1g fiber. The whole grain base and high fiber content at 7.1g per 100g make these a more nutritionally dense snack compared to standard pretzels. The honey adds a mild sweetness. Contains wheat and barley. The tray format is designed for portioned, portable snacking for children or lunch kits.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED SOFT RED WINTER WHEAT FLOUR (FERROUS SULFATE (IRON), NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HONEY, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL, SALT, BARLEY MALT.
Dietary Information
PRETZEL STIX TRAYS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZEL STIX TRAYS include Iron, Fe (36% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PRETZEL STIX TRAYS gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Backroom Quilter, PRETZEL STIX TRAYS
See how Backroom Quilter, PRETZEL STIX TRAYS compares to other foods in terms of nutrition:
- Backroom Quilter, PRETZEL STIX TRAYS vs Snyder's-Lance, TORTILLA CHIPS
- Backroom Quilter, PRETZEL STIX TRAYS vs Snyder's-Lance, TORTILLA CHIPS, SEA SALT
- Backroom Quilter, PRETZEL STIX TRAYS vs MARKET BASKET, LATTICE CUT KETTLE COOKED POTATO CHIPS, SWEET THAI CHILI, SWEET THAI CHILI
- Backroom Quilter, PRETZEL STIX TRAYS vs CVS Pharmacy, GOLD EMBLEM, AIR-POPPED SEA SALT POTATO FRIES, FREE FROM ARTIFICIAL PRESERVATIVES + FLAVORS, FREE FROM ARTIFICIAL PRESERVATIVES + FLAVORS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.