PRETZEL STIX TRAYS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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PRETZEL STIX TRAYS wins in 5 out of 10 nutrient categories
PRETZEL STIX TRAYS: 5
vs
GOLD EMBLEM: 1
(4 ties)
Overview
| Nutrient | PRETZEL STIX TRAYS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STIX TRAYS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STIX TRAYS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 679 MG | 857 MG |