PRETZEL STICKS vs WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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WHOLE GRAIN CHIPS wins in 7 out of 11 nutrient categories
PRETZEL STICKS: 3
vs
WHOLE GRAIN CHIPS: 7
(1 ties)
Overview
| Nutrient | PRETZEL STICKS | WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 0 UG | 89.3 UG |
Minerals
| Mineral | PRETZEL STICKS | WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 129 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 1,179 MG | 339 MG |