PRETZEL STICKS vs BAKED SNACKS PRETZEL
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 12 nutrient categories
PRETZEL STICKS: 5
vs
BAKED SNACKS PRETZEL: 4
(3 ties)
Overview
| Nutrient | PRETZEL STICKS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 5.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRETZEL STICKS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 1,071 MG |