PRETZEL STICK ROLL vs CRAB & SHRIMP CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CRAB & SHRIMP CAKES wins in 5 out of 10 nutrient categories
PRETZEL STICK ROLL: 3
vs
CRAB & SHRIMP CAKES: 5
(2 ties)
Overview
| Nutrient | PRETZEL STICK ROLL | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 6.3 g | 11.8 g | |
| Carbs | 47.9 g | 7.1 g | |
| Fat | 3.1 g | 15.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICK ROLL | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STICK ROLL | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 479 MG | 412 MG |