PRETZEL vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZEL wins in 5 out of 11 nutrient categories
PRETZEL: 5
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 381 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 81.0 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,000 MG | 679 MG |