PRETZEL SNAPS vs PREMIUM SWISS MIX
Nutrition comparison per 100 g serving
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PRETZEL SNAPS wins in 6 out of 14 nutrient categories
PRETZEL SNAPS: 6
vs
PREMIUM SWISS MIX: 5
(3 ties)
Overview
| Nutrient | PRETZEL SNAPS | PREMIUM SWISS MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL SNAPS | PREMIUM SWISS MIX | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PRETZEL SNAPS | PREMIUM SWISS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 536 MG | 71 MG |