PRETZEL SLIDER BUNS vs BAGEL THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PRETZEL SLIDER BUNS: 6
vs
BAGEL THINS: 6
(2 ties)
Overview
| Nutrient | PRETZEL SLIDER BUNS | BAGEL THINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 8.6 g | 4 g | |
| Carbs | 45.7 g | 46 g | |
| Fat | 8.6 g | 2 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL SLIDER BUNS | BAGEL THINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | PRETZEL SLIDER BUNS | BAGEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 134 MG | 110 MG | |
| Sodium, Na | 1,029 MG | 600 MG |