PRETZEL & SEA SALT DARK CHOCOLATE SNACKING CHOCOLATE vs FRUIT & NUT RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT RAISINS wins in 6 out of 11 nutrient categories
PRETZEL & SEA SALT DARK CHOCOLATE SNACKING CHOCOLATE: 3
vs
FRUIT & NUT RAISINS: 6
(2 ties)
Overview
| Nutrient | PRETZEL & SEA SALT DARK CHOCOLATE SNACKING CHOCOLATE | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calories | 484 cal | 393 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 61.3 g | 67.9 g | |
| Fat | 29.0 g | 14.3 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL & SEA SALT DARK CHOCOLATE SNACKING CHOCOLATE | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL & SEA SALT DARK CHOCOLATE SNACKING CHOCOLATE | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 9.4 MG | 2.1 MG | |
| Potassium, K | 323 MG | 536 MG | |
| Sodium, Na | 323 MG | 89 MG |