PRETZEL SANDWICH ROLLS vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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PRETZEL SANDWICH ROLLS wins in 5 out of 10 nutrient categories
PRETZEL SANDWICH ROLLS: 5
vs
BRIOCHE ROLLS: 4
(1 ties)
Overview
| Nutrient | PRETZEL SANDWICH ROLLS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 262 cal | |
| Protein | 7.7 g | 8.2 g | |
| Carbs | 56.4 g | 50.8 g | |
| Fat | 3.2 g | 3.3 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL SANDWICH ROLLS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PRETZEL SANDWICH ROLLS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 131 MG | |
| Iron, Fe | 3.5 MG | 3.0 MG | |
| Sodium, Na | 513 MG | 475 MG |