PRETZEL ROLLS vs CENTRELLA
Nutrition comparison per 100 g serving
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CENTRELLA wins in 7 out of 11 nutrient categories
PRETZEL ROLLS: 2
vs
CENTRELLA: 7
(2 ties)
Overview
| Nutrient | PRETZEL ROLLS | CENTRELLA | Winner |
|---|---|---|---|
| Calories | 311 cal | 284 cal | |
| Protein | 8.5 g | 9.9 g | |
| Carbs | 60.8 g | 56.8 g | |
| Fat | 2.8 g | 1.2 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL ROLLS | CENTRELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL ROLLS | CENTRELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 123 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 0 MG | 444 MG |