PRETZEL RODS vs SOURDOUGH SPECIALS PRETZELS
Nutrition comparison per 100 g serving
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SOURDOUGH SPECIALS PRETZELS wins in 6 out of 11 nutrient categories
PRETZEL RODS: 2
vs
SOURDOUGH SPECIALS PRETZELS: 6
(3 ties)
Overview
| Nutrient | PRETZEL RODS | SOURDOUGH SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL RODS | SOURDOUGH SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL RODS | SOURDOUGH SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 857 MG | 1,321 MG |