PRETZEL POCKET SANDWICH vs SEASONED CHICKEN FOR LETTUCE WRAPS
Nutrition comparison per 100 g serving
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PRETZEL POCKET SANDWICH wins in 5 out of 10 nutrient categories
PRETZEL POCKET SANDWICH: 5
vs
SEASONED CHICKEN FOR LETTUCE WRAPS: 4
(1 ties)
Overview
| Nutrient | PRETZEL POCKET SANDWICH | SEASONED CHICKEN FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 123 cal | |
| Protein | 13.1 g | 10.5 g | |
| Carbs | 31.4 g | 7.0 g | |
| Fat | 10.5 g | 5.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL POCKET SANDWICH | SEASONED CHICKEN FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PRETZEL POCKET SANDWICH | SEASONED CHICKEN FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 288 MG | 614 MG |